Mindfulness en metta meditatie Utrecht

ProvincieUtrecht (UT)

Weekly Meditation Sessions at Inward These weekly mindfulness meditations are designed to be instrumental in maintaining your inner balance, resulting in more calm, happiness and self-knowledge throughout the week. To join the Tuesday night meditations, RSVP through the Inward website, through Meetup, or by messaging Merijn directly. We meet at our usual venue, Werf5, which is located on the Oudegracht aan de Werf 5. We start at 8 PM. These meditations are donated in the spirit of dana. The suggested donation is 10 euro, but lack of funds should never be a reason to miss a meditation session - simply donate whatever you feel suits your budget. • Doors open from 19:45. We start the workshop at 20:00 sharp. Please be on time. • Guidance will be provided • More information about our group: (Dutch) (English) • Meditation cushions are available.
Of course, you are free to bring your own trusted pillow. • Tea and discussion afterwards

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